Saturday, January 30, 2010
Thursday, January 21, 2010
Monday, January 18, 2010
So tonight the Londonns are coming over and twice a month we're going to family home evening together. We'll see how long we can keep up with it but I am excited to start. Today was my day for food and Rachel's day for the lesson. I am making home-made red beans and rice and cornbread. For dessert we are having chocolate/red velvette cupcakes. YUMMY!!!!!!!!!!!!!!!!!!
So I have a new weight loss strategy. Last year I worried about what I ate and was stressed out from everything else I only lost 2lb the whole year. So this year instead of keeping track of weight I am going to keep eating healthy but not keep track of anything. I can not stress about it or it will never happen. I am going to set work out goals. This week my goal is to walk on the treadmill 10 minutes a day. next week will be fifteen, ect, ect. Before I know it i will have worked up to like 30 min!!!! So there is my goal. I want to be a size 10 before I see Jessie!!!!!!
Tuesday, January 12, 2010
Wednesday, January 6, 2010
Sophia slept all night last night!!! Maybe it's the melatonin finally working or the fact she didn't have a nap yesterday, whichever it was we didn't hear from her till SIX A.M.!!!!! That's the first time in four months she has slept the whole night and when she woke up I put her in bed with me and Trent and she went back to sleep for 45 more minutes. Now if she can keep that up her and Brooklyn will sleep in the same room. I think we will have just the beds in one room and have all the toys and t.v. in the other. I guess we'll see tonight if this is going to be a trend or not. I sure hope it is because today I actually don't feel tired. I am going to give it till the end of the month. If she is still sleeping through the night then I'll move the beds around.
Sunday, January 3, 2010
i need someone to be accountable to. when i did powerlifting i had to check in with coach benny. now even though he looks mean and ruff he's not. but the fact that i was accountable for working out to someone was motivation enough to get me going. this past year not so much. i didnt loose ANY of the 20lbs i gained with sophia. none, not a bit. and on top of everything i think i was always tired and stressed out. i want this year to be diffrent. So here is what i am asking. does anyone want to be the person i check in with and maybe give me a reward? like "jeni you lose x amount by y day and i'll buy you a new shirt." little things to keep me going. now you dont have to offer a reward, just support. thats all i ask. now i'll say my first goal is to weigh 155 by the second week of febuary. six weeks should be plenty of time to do that in. it's only 7 lbs! jump on board in supporting me and we'll see how this new year new me goes.